Grieving Out Loud
One struggled with mental health growing up. The other battled addiction. But Greg Vorst and Michael Nolan say that despite having different diagnoses, many of the struggles underneath were surprisingly similar. After years of doing their own work, the two not only found recovery and stronger mental health, they also teamed up to open a treatment center together in Silicon Valley, Embodied Recovery, blending their personal experiences with professional expertise and insights drawn from ancient wisdom. Hear how their practices are designed to help people regulate their nervous systems, process trauma and reconnect with their inner wisdom.
