Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.

Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.

Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.

Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.

Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.

Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.

Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.

Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.

The Power of Breathwork in Addiction Recovery

In this episode of Brainwaves by Opus, Humberto sits down with Greg Vorst (therapist) and Michael Nolan (certified addiction counselor in long-term recovery), co-founders of Embodied Recovery in California. Greg and Michael share how their personal experiences in recovery, one through addiction, one through spiritual seeking, shaped their mission to build a treatment center that treats the whole person. Their model blends trauma-informed therapy, mindfulness, body-based healing, and breathwork (Sundo) to help clients create lasting change.