Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.
Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.
Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.
Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.
Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.
Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.
Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.
Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.
Melos is a nonprofit organization committed to making its programs accessible to everyone. The suggested donation for this class is $25, but you are welcome to contribute an amount that works for you.
Choose Your Contribution
We offer three pricing options to make this retreat accessible while supporting the people and resources that bring it to life. All three tiers include the same retreat experience. We invite you to choose the level that feels right for you.
Accessible Rate $200
For those who would benefit from a lower financial commitment. This rate is offered in the spirit of inclusion, so that cost doesn't prevent someone from participating.
Sustaining Rate $350
For those who can comfortably contribute toward the costs of creating and facilitating the retreat. This rate helps sustain the experience and the community that makes it possible.
Supporting Rate $500
For those who have the financial capacity and desire to contribute more. Your generosity helps make the lower pricing tier possible and supports the continued growth of Melos community offerings.

Decision Maker

What separates a peaceful mind from a struggling one? It is rarely circumstances, but rather the attitudes, judgments, and perceptions we practice. In this week's teaching, Michael and Greg explore decision-making through psychological, emotional, and spiritual lenses, examining the difference between choices driven by old, less-than-healthy strategies for getting our needs met and choices rooted in the principles and practices of recovery.

Together with participants, they sit with some honest questions: Do we have any real capacity to influence the attitude we carry into the day? Why do some people live in an abiding state of gratitude while others remain stuck in cycles of depression, anxiety, and frustration? The answer they explore is both simple and demanding; it comes down to the practices we commit to, and the place within the mind from which our decisions are made.

This episode is an invitation to consider the choices in front of you today, and to ask: what would it look like to engage this day differently than the choices that have led to greater difficulty?